Learning to box at home, is a great way to get into shape as well as relieving some stress. There are many ways to box as well, you dont just have to go to a gym.
Now a days you are able to purchase gym equipment so that you can have a home gym at home. You are also able to find online boxing workings and drills, so you can perform them at home on your own as well.
Heres what you need to get started at home as a pro boxer.
Punching bags are the most important and most well known pieces of gym equipment you can buy. Click here for a website that reviews the best punching bags. The reason why you need a punching bag is because it builds great endurance and great strength. The most ultimate workout you can get.
Cheap and easy. The skipping rope is a staple in any boxing regimen. The good thing about skipping ropes is its compact, affordable and very effective.
Another staple in boxing equipment. The speed bag isn’t about power, but about hand eye coordination and stamina. It takes a lot of practice and a lot of hard work to get into a proper groove of things.
Boxing Drills and Workouts
The benefit of going to a boxing gym, is you get mentorship and great pre built workouts. That doesn’t mean you can’t find any great drills and workouts at home.
A good tip for noobies is to check out forums. I site that I recommend is Sherdog. They have a very active community and have everything you need to get started at home. A great resource for anyone actually. I also like to do this workout.
Youtube also has a bunch of great drills, here is one of my favourite drills, I still use today.